Ever seen American Ninja Warrior?
Honestly the best way to experience it is to watch it but if we had to describe it we would say it's a combination of gymnastics, martial arts, and obstacle course training. We've designed an entire Ninja Warrior Program at GymTek known as NinjaTek Academy.
NinjaTek program members will learn how to tumble, and kick, but they also get to flip off the walls, and a bunch more!